Are you a mango lover like me? Try this overnight refrigerated mango chia pudding which needs less than 5 mins for preparation. It is so good, healthy and totally refined sugar free
“Try it and don’t forget to tag and follow on Instagram @guywhocooksgreen”
Ingredients (2 portions):
1. 3 teaspoons chia seeds
2. 6 tablespoons low fat Greek yoghurt (soy yoghurt for vegans)
3. 1 ripen mango
4. 4 table spoons granola (for topping)
5. 2 table spoons blue berries (for topping)
6. A few pinches of cocoa powder (for topping)
7. Protein powder (optional)
Method:
Mix chia seeds and protein powder well with the yoghurt in a bowl either by electric mixer or by hand
Blend the mango in a blender to get a mango paste
In a glass, layer it with first layer as the yoghurt-chia mix, then mango paste and refrigerate it over night
Top it with all the toppings just before serving
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